The Counseling Center offers a variety of workshops. While some are psycho-educational, others focus on skill building and self-care. The Counseling Center even offers a drop in yoga class! Drop-in workshops do not require consistent attendance. You do not even need to be a client to attend. In workshops, there is less emphasis on sharing personal experiences, so just plan to show up and learn something new, or engage in some healthy practices! For more information about the program visit the Counseling Center website.